How do I combat parenting burnout?
Being parents of young children isn't easy, and it's important to find moments in your day to recover from the stress. Learn tips from CareNectar expert Martha Tyler on how to combat parenting burnout.
Self-Care for Parents and Caregivers | CareNectar Kit
As parents and caregivers, we too often put ourselves last when it comes to self-care. The Self-Care for Parents and Caregivers Kit provides you with activities and tools to help you feel relaxed and refreshed, and helps you to feel more comfortable making time for yourself.
How do we maintain consistency in our blended home?
Having a blended family and co-parenting can be a challenging situation, especially in helping young children understand different rules in different households. To help you navigate this situation, Kelly Wotherspoon provides tips for maintaining consistency in your blended home.
Tracking your new baby's feedings can help determine if they are receiving enough milk and will allow you to keep all relevant information in one place. Learn more by using the CareNectar breastfeeding tracker, developed by child development expert Crystal Morgan.
What is the best way to speak to my preteen about how she dresses?
Having a conversation about how your preteen dresses can lead to a larger and even more important conversation about bodily autonomy and consent. CareNectar and child development expert Martha Tyler shares tips for navigating this discussion with your child.
Teaching Consent and Bodily Autonomy to Children
It is imperative to teach children from an early age that they are in charge of their own bodies. This helps not only with development but can help make them much less likely to be abused. Teaching consent can start much earlier than you might think!
Parenting can be stressful, especially during the COVID-19 pandemic, as parents navigate between working and caring for their families. If you are a parent faced with little time in your day to focus on your own needs, CareNectar expert Shenley Seabrook can help you jumpstart the process with this self-care checklist. Learn more here.
How can I create a successful bedtime routine for my children?
Establishing a consistent bedtime routine is important to your children's quality of sleep--and to their overall wellbeing. For parents struggling to find a bedtime routine that works for their kids, here are several tips and ideas from CareNectar expert Shenley Seabrook.
Is Your Relationship Healthy or Harmful?
Every relationship is different, and while we may expect them to be perfect, they never are. Whether you are entering a new relationship or are have been together for years, understanding what makes a healthy relationship versus a harmful one is important to keeping you safe. Learn more from domestic violence survivor advocate Kelley Wotherspoon.
How do I know if I’m bonding with my baby?
For new parents looking to grow the bond with a new baby, CareNectar expert Mirella Alexis shares guidance to help bring mother and baby closer together.
Bathing Your Newborn
Bathing your newborn for the first time may seem intimidating, especially for first-time parents. Follow these steps to help you through the process and to make bath time an enjoyable bonding experience for both you and your little one.
How can parents show empathy to their children?
Children do as you do rather than what you say. Showing empathy is a great way to teach the concept. Learn how from CareNectar expert Martha Tyler.